Stress, health & well-being : thriving in the 21st century / Rick Harrington.

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Publication details: Belmont, CA : Wadsworth Cengage Learning, 2013.Description: xix, 538 p. : ill. ; 24 cmISBN:

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Summary: Explores how stress affects health, the benefits and negative aspects of stress, and ways to manage stress to live a healthy life.

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Holdings
Item type	Current library	Home library	Call number	Materials specified	Copy number	Status	Date due	Barcode
AM	PERPUSTAKAAN DR ABDUL LATIFF	PERPUSTAKAAN DR ABDUL LATIFF KOLEKSI AM-P. DR ABDUL LATIFF	BF575.S75H311s 2013 9 (Browse shelf(Opens below))		1	Available		00002057259
AM	PERPUSTAKAAN TUN SERI LANANG	PERPUSTAKAAN TUN SERI LANANG KOLEKSI AM-P. TUN SERI LANANG (ARAS 5)	BF575.S75H377 (Browse shelf(Opens below))		1	Available		00002093293

Includes bibliographical references (p. 489-521) and indexes.

Explores how stress affects health, the benefits and negative aspects of stress, and ways to manage stress to live a healthy life.

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