Living longer, living better [electronic resource] : exploring the heart-mind connection / Lionel H. Opie.
Publication details: Oxford : Oxford University Press, 2011.Description: 1 online resource (xxi, 198 p.) : illISBN:- 9780191770746 (ebook) :
- 9780198525677
- 613 23
Includes bibliographical references and index.
Aimed at those who strive for optimal long-term health and the maximal functioning of their hearts and minds,'Living Longer' sifts through the often conflicting information available on the vast number of possible health promotion changes. It isolates five key steps to promote long-term health benefits for the heart and mind.
Description based on print version record.
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