Living longer, living better exploring the heart-mind connection /
Opie, Lionel H.
Living longer, living better exploring the heart-mind connection / [electronic resource] : Lionel H. Opie. - Oxford : Oxford University Press, 2011. - 1 online resource (xxi, 198 p.) : ill.
Includes bibliographical references and index.
Aimed at those who strive for optimal long-term health and the maximal functioning of their hearts and minds,'Living Longer' sifts through the often conflicting information available on the vast number of possible health promotion changes. It isolates five key steps to promote long-term health benefits for the heart and mind.
9780191770746 (ebook) : No price 9780198525677
Longevity.
Heart--Aging.
Brain--Aging.
Heart--Diseases--Prevention.
Brain--Degeneration--Prevention.
Self-care, Health.
613
Living longer, living better exploring the heart-mind connection / [electronic resource] : Lionel H. Opie. - Oxford : Oxford University Press, 2011. - 1 online resource (xxi, 198 p.) : ill.
Includes bibliographical references and index.
Aimed at those who strive for optimal long-term health and the maximal functioning of their hearts and minds,'Living Longer' sifts through the often conflicting information available on the vast number of possible health promotion changes. It isolates five key steps to promote long-term health benefits for the heart and mind.
9780191770746 (ebook) : No price 9780198525677
Longevity.
Heart--Aging.
Brain--Aging.
Heart--Diseases--Prevention.
Brain--Degeneration--Prevention.
Self-care, Health.
613