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The myth of stress : where stress really comes from, and how to live a happier and healthier life / Andrew Bernstein.

By: Publisher: New York, NY : Free Press, 2010Copyright date: ©2010Description: xiv, 287 pages : illustrations ; 24 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781439159453
  • 1439159459
Subject(s):
Contents:
The truth about stress. The myth exposed ; The power of insight ; The birth of stress -- Insight in action. The myth of traffic ; The myth of anger ; The myth of conflict resolution ; The myth of weight loss ; The myth of success ; The myth of financial happiness ; ActivInsight in context ; The myth of uncertainty ; The myth of a broken heart ; The myth of having too much to do ; The myth of regret ; The myth of discrimination ; The myth of dying too soon -- Appendix 1. Frequently asked questions -- Appendix 3. The ActivInsight worksheet.
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Holdings
Item type Current library Home library Call number Materials specified Copy number Status Date due Barcode
AM PERPUSTAKAAN TUN SERI LANANG PERPUSTAKAAN TUN SERI LANANG KOLEKSI AM-P. TUN SERI LANANG (ARAS 5) BF575.S75B467 (Browse shelf(Opens below)) 1 Available 00002213442

The truth about stress. The myth exposed ; The power of insight ; The birth of stress -- Insight in action. The myth of traffic ; The myth of anger ; The myth of conflict resolution ; The myth of weight loss ; The myth of success ; The myth of financial happiness ; ActivInsight in context ; The myth of uncertainty ; The myth of a broken heart ; The myth of having too much to do ; The myth of regret ; The myth of discrimination ; The myth of dying too soon -- Appendix 1. Frequently asked questions -- Appendix 3. The ActivInsight worksheet.

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