The myth of stress : where stress really comes from, and how to live a happier and healthier life /

Bernstein, Andrew

The myth of stress : where stress really comes from, and how to live a happier and healthier life / Andrew Bernstein. - xiv, 287 pages : illustrations ; 24 cm.

The truth about stress. The myth exposed ; The power of insight ; The birth of stress -- Insight in action. The myth of traffic ; The myth of anger ; The myth of conflict resolution ; The myth of weight loss ; The myth of success ; The myth of financial happiness ; ActivInsight in context ; The myth of uncertainty ; The myth of a broken heart ; The myth of having too much to do ; The myth of regret ; The myth of discrimination ; The myth of dying too soon -- Appendix 1. Frequently asked questions -- Appendix 3. The ActivInsight worksheet.

9781439159453 Hadiah 1439159459


Stress (Psychology).
Self-realization.
Success.
Success in business.

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