Principles and labs for fitness & wellness / Werner W.K. Hoeger, Sharon A. Hoeger.
Publisher: Boston, MA : Wadsworth Cengage Learning, 2016Copyright date: ©2016.Edition: Thirteenth editionDescription: xvi, 608 pages : illustrations ; 28 cmContent type:- text
- unmediated
- volume
- 9781305251076
| Item type | Current library | Home library | Call number | Materials specified | Copy number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|---|---|
| AM | PERPUSTAKAAN DR ABDUL LATIFF | PERPUSTAKAAN DR ABDUL LATIFF KOLEKSI AM-P. DR ABDUL LATIFF | QT255.H6932p 2016 9 (Browse shelf(Opens below)) | 1 | Available | 00002178448 |
'13e'--Cover.
Includes [32] p. of flash cards.
Includes bibliographical references and index.
Physical fitness and wellness -- Behavior modifications -- Nutrition for wellness -- Body composition -- Weight management -- Cardiorespiratory endurance -- Muscular strength and endurance -- Muscular flexibility -- Skill fitness and fitness programming -- Stress assessment and management techniques -- Preventing cardiovascular disease -- Cancer prevention -- Addictive behavior -- Preventing sexually transmitted infections -- Lifetime fitness and wellness -- Appendix A Nutritive value of selected foods.
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