Yoga anatomy / Leslie Kaminoff, Amy Matthews ; illustrated by Sharon Ellis.
Publication details: Champaign, IL : Human Kinetics, c2012.Edition: 2nd edDescription: xii, 276 p. : ill. (some col.) ; 26 cmISBN:- 9781450400244 (soft cover)
- 1450400248 (soft cover)
| Item type | Current library | Home library | Call number | Materials specified | Copy number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|---|---|
| AM | PERPUSTAKAAN DR ABDUL LATIFF | PERPUSTAKAAN DR ABDUL LATIFF KOLEKSI AM-P. DR ABDUL LATIFF | QT255.K15y 2012 9 (Browse shelf(Opens below)) | 1 | Available | 00002057138 |
'Your illustrated guide to postures, movements, and breathing techniques'--P. [1] of cover.
Includes bibliographical references and indexes.
Dynamics of breathing -- Yoga and the spine -- Skeletal system -- Muscular system -- Inside the asanas -- Standing poses -- Sitting poses -- Kneeling poses -- Supine poses -- Prone poses -- Arm support poses.
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