Yoga anatomy /
Kaminoff, Leslie, 1958-
Yoga anatomy / Leslie Kaminoff, Amy Matthews ; illustrated by Sharon Ellis. - 2nd ed. - Champaign, IL : Human Kinetics, c2012. - xii, 276 p. : ill. (some col.) ; 26 cm.
'Your illustrated guide to postures, movements, and breathing techniques'--P. [1] of cover.
Includes bibliographical references and indexes.
Dynamics of breathing -- Yoga and the spine -- Skeletal system -- Muscular system -- Inside the asanas -- Standing poses -- Sitting poses -- Kneeling poses -- Supine poses -- Prone poses -- Arm support poses.
9781450400244 (soft cover) RM59.51 1450400248 (soft cover)
Yoga.
Yoga anatomy / Leslie Kaminoff, Amy Matthews ; illustrated by Sharon Ellis. - 2nd ed. - Champaign, IL : Human Kinetics, c2012. - xii, 276 p. : ill. (some col.) ; 26 cm.
'Your illustrated guide to postures, movements, and breathing techniques'--P. [1] of cover.
Includes bibliographical references and indexes.
Dynamics of breathing -- Yoga and the spine -- Skeletal system -- Muscular system -- Inside the asanas -- Standing poses -- Sitting poses -- Kneeling poses -- Supine poses -- Prone poses -- Arm support poses.
9781450400244 (soft cover) RM59.51 1450400248 (soft cover)
Yoga.