Gymnastics : skills, techniques, training / Lloyd Readhead.

By:

Readhead, Lloyd

Series: Crowood sports guidesPublication details: Ramsbury, Marlborough, Wiltshire [England] : Crowood Press, 2011.Description: 93 p. : ill. (some col.) ; 25 cmISBN:

9781847972477 (pbk.)

Subject(s):

Summary: Provides an introduction to artistic gymnastics, discussing the training and technical skills needed in both men's and women's gymnastics and the role of coaching, psychology, and nutrition in a safe and progressive training regime.

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Holdings
Item type	Current library	Home library	Call number	Materials specified	Copy number	Status	Date due	Barcode
AM	PERPUSTAKAAN DR ABDUL LATIFF	PERPUSTAKAAN DR ABDUL LATIFF KOLEKSI AM-P. DR ABDUL LATIFF	GV461.R282g 2011 9 (Browse shelf(Opens below))		1	Available		00002056682

Includes index.

Provides an introduction to artistic gymnastics, discussing the training and technical skills needed in both men's and women's gymnastics and the role of coaching, psychology, and nutrition in a safe and progressive training regime.

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Gymnastics : skills, techniques, training / Lloyd Readhead.

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