Gymnastics : skills, techniques, training /
Readhead, Lloyd.
Gymnastics : skills, techniques, training / Lloyd Readhead. - Ramsbury, Marlborough, Wiltshire [England] : Crowood Press, 2011. - 93 p. : ill. (some col.) ; 25 cm. - Crowood sports guides . - Crowood sports guides. .
Includes index.
Provides an introduction to artistic gymnastics, discussing the training and technical skills needed in both men's and women's gymnastics and the role of coaching, psychology, and nutrition in a safe and progressive training regime.
9781847972477 (pbk.) RM49.22
Artistic gymnastics.
Gynmastics.
Gymnastics.
Gymnastics : skills, techniques, training / Lloyd Readhead. - Ramsbury, Marlborough, Wiltshire [England] : Crowood Press, 2011. - 93 p. : ill. (some col.) ; 25 cm. - Crowood sports guides . - Crowood sports guides. .
Includes index.
Provides an introduction to artistic gymnastics, discussing the training and technical skills needed in both men's and women's gymnastics and the role of coaching, psychology, and nutrition in a safe and progressive training regime.
9781847972477 (pbk.) RM49.22
Artistic gymnastics.
Gynmastics.
Gymnastics.