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Developing resilience : a cognitive-behavioural approach / Michael Neenan.

By: Publication details: New York : Routledge, 2009.Description: viii, 195 p. ; 22 cmISBN:
  • 041548068X (pbk.)
  • 9780415480680 (pbk.)
Subject(s):
Contents:
What is resilience? -- Attitude : the heart of resilience -- Attitudes that undermine resilience building -- Making yourself more resilient -- Strengths underpinning resilience -- Resilience in the workplace -- Resilience in relationships -- Resilience in dealing with difficult people -- Maintaining resilience -- An overview of resilience.
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Item type Current library Home library Call number Materials specified Copy number Status Date due Barcode
AM PERPUSTAKAAN TUN SERI LANANG PERPUSTAKAAN TUN SERI LANANG KOLEKSI AM-P. TUN SERI LANANG (ARAS 5) BF698.35.R47N435 (Browse shelf(Opens below)) 1 Available 00002037761

Includes bibliographical references (p. [184]-188) and index.

What is resilience? -- Attitude : the heart of resilience -- Attitudes that undermine resilience building -- Making yourself more resilient -- Strengths underpinning resilience -- Resilience in the workplace -- Resilience in relationships -- Resilience in dealing with difficult people -- Maintaining resilience -- An overview of resilience.

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