Developing resilience : a cognitive-behavioural approach /
Neenan, Michael.
Developing resilience : a cognitive-behavioural approach / Michael Neenan. - New York : Routledge, 2009. - viii, 195 p. ; 22 cm.
Includes bibliographical references (p. [184]-188) and index.
What is resilience? -- Attitude : the heart of resilience -- Attitudes that undermine resilience building -- Making yourself more resilient -- Strengths underpinning resilience -- Resilience in the workplace -- Resilience in relationships -- Resilience in dealing with difficult people -- Maintaining resilience -- An overview of resilience.
041548068X (pbk.) 9780415480680 (pbk.) RM60.35
Resilience (Personality trait)
Developing resilience : a cognitive-behavioural approach / Michael Neenan. - New York : Routledge, 2009. - viii, 195 p. ; 22 cm.
Includes bibliographical references (p. [184]-188) and index.
What is resilience? -- Attitude : the heart of resilience -- Attitudes that undermine resilience building -- Making yourself more resilient -- Strengths underpinning resilience -- Resilience in the workplace -- Resilience in relationships -- Resilience in dealing with difficult people -- Maintaining resilience -- An overview of resilience.
041548068X (pbk.) 9780415480680 (pbk.) RM60.35
Resilience (Personality trait)