Resistance training instuction [videorecording] : trunk / Everett Aaberg ; director, Doug Fink

By: Contributor(s): Series: Resistance training instruction seriesPublication details: Illnois : Human Kinetic, 2001Description: 1 videodisc (DVD) (55 min.) : sd., col. ; 12 cmContent type:
  • two-dimensional moving image
Media type:
  • video
  • computer
Carrier type:
  • videodisc
Other title:
  • Trunk [videorecording]
Subject(s): Production credits:
  • Scripwriter, R. Chris Johns, Everett Aaberg
Summary: Focuses on strengthening and developing the trunk and core muscles. The core muscles, or'inner unit', work interdependently with the outer abdominal and oblique musculature to stabilize the spine and produce a variety of movements
Tags from this library: No tags from this library for this title. Log in to add tags.
Star ratings
    Average rating: 0.0 (0 votes)
Holdings
Item type Current library Home library Call number Materials specified Copy number Status Date due Barcode
TERHAD PERPUSTAKAAN TUN SERI LANANG PERPUSTAKAAN TUN SERI LANANG MEDIA-P. TUN SERI LANANG (ARAS 2) dvd GV546.A2734 (Browse shelf(Opens below)) 1 Available 00001598667

Title from title screen

Scripwriter, R. Chris Johns, Everett Aaberg

Focuses on strengthening and developing the trunk and core muscles. The core muscles, or'inner unit', work interdependently with the outer abdominal and oblique musculature to stabilize the spine and produce a variety of movements

There are no comments on this title.

to post a comment.

Contact Us

Perpustakaan Tun Seri Lanang, Universiti Kebangsaan Malaysia
43600 Bangi, Selangor Darul Ehsan,Malaysia
+603-89213446 – Consultation Services
019-2045652 – Telegram/Whatsapp
Email: helpdeskptsl@ukm.edu.my

Copyright ©The National University of Malaysia Library