Resistance training instuction lower body /
Aarberg, Everet
Resistance training instuction lower body / [videorecording] : Lower body [videorecording] Everett Aaberg ; director, Doug Fink - Illnois : Human Kinetics, 2001 - 1 videodisc (DVD) (55 min.) : sd., col. ; 12 cm. - Resistance training instruction series .
Title from title screen
Scripwriter, R. Chris Johns, Everett Aaberg Scripwriter, R. Chris Johns, Everett Aaberg
This video demonstrates exercises from the hip down. Since the hip'a primary function is to work with the knee and ankle during compound movemnts, numerous variations of squats, presses and lunges are presented
RM121.00
Weight training
Exercise
Personal trainers
Resistance training instuction lower body / [videorecording] : Lower body [videorecording] Everett Aaberg ; director, Doug Fink - Illnois : Human Kinetics, 2001 - 1 videodisc (DVD) (55 min.) : sd., col. ; 12 cm. - Resistance training instruction series .
Title from title screen
Scripwriter, R. Chris Johns, Everett Aaberg Scripwriter, R. Chris Johns, Everett Aaberg
This video demonstrates exercises from the hip down. Since the hip'a primary function is to work with the knee and ankle during compound movemnts, numerous variations of squats, presses and lunges are presented
RM121.00
Weight training
Exercise
Personal trainers