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001 CR9781139871310
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008 140117s2016||||enk o ||1 0|eng|d
020 _a9781139871310 (ebook)
020 _z9781107074699 (hardback)
020 _z9781107427068 (paperback)
040 _aUkCbUP
_beng
_erda
_cUkCbUP
050 0 0 _aBF637.M4
_bM567 2016
082 0 0 _a158.1
_223
245 0 0 _aMindfulness and performance /
_cedited by Amy L. Baltzell.
246 3 _aMindfulness & Performance
264 1 _aCambridge :
_bCambridge University Press,
_c2016.
300 _a1 online resource (xvii, 553 pages) :
_bdigital, PDF file(s).
336 _atext
_btxt
_2rdacontent
337 _acomputer
_bc
_2rdamedia
338 _aonline resource
_bcr
_2rdacarrier
490 1 _aCurrent perspectives in social and behavioral sciences
500 _aTitle from publisher's bibliographic system (viewed on 07 Jan 2016).
520 _aIncorporating the theoretical conceptualizations of Jon Kabat-Zinn and Ellen Langer, this volume illustrates how performers from a variety of disciplines - including sport, dance and music - can use mindfulness to achieve peak performance and improve personal well-being. Leading scholars in the field present cutting-edge research and outline their unique approach to mindfulness that is supported by both theory and practice. They provide an overview of current mindfulness-based manuals and programs used around the globe in countries such as the United States, China and Australia, exploring their effectiveness across cultures. Mindfulness and Performance will be a beneficial reference for practitioners, social and sport psychologists, coaches, athletes, teachers and students.
650 0 _aMindfulness (Psychology)
650 0 _aMeditation
_xTherapeutic use.
650 0 _aPerformance
_xPsychological aspects.
700 1 _aBaltzell, Amy,
_eeditor.
776 0 8 _iPrint version:
_z9781107074699
830 0 _aCurrent perspectives in social and behavioral sciences.
856 4 0 _uhttps://doi.org/10.1017/CBO9781139871310
907 _a.b16848883
_b2020-12-22
_c2020-12-22
942 _n0
998 _a1
_b2020-12-22
_cm
_da
_feng
_genk
_y0
_z.b16848883
999 _c652231
_d652231