000			02130cam a2200421 i 4500
005			20250930142927.0
008			190612s20182018at a b 001 0 eng
010			_a2016-944753
020			_a9781337099974 _cRM519.74
039		9	_a201906201506 _blailawati _y06-12-2019 _zruzini
040			_aUKM _erda
090			_aQT255 _b.H6932p 2018 9
100	1		_aHoeger, Werner W. K., _eauthor.
245	1	0	_aPrinciples and labs for fitness & wellness / _cWerner W.K. Hoeger, Sharon A. Hoeger, Amber L. Fawson, Cherie I. Hoeger.
246	3		_aPrinciples and labs for fitness and wellness
250			_aFourteenth edition.
264		1	_aAustralia ; _aUnited States : _bCengage Learning, _c[2018]
264		4	_c©2018
300			_axx, 636 pages : _bcolor illustrations ; _c28 cm
336			_atext _2rdacontent
337			_aunmediated _2rdamedia
338			_avolume _2rdacarrier
504			_aIncludes bibliographical references (pages 600-611) and index.
505	0		_aChapter 1. Physical fitness and wellness -- ch. 2. Behavior modifications -- ch. 3. Nutrition for wellness -- ch. 4. Body composition -- ch. 5. Weight management -- ch. 6. Cardiorespiratory endurance -- ch. 7. Muscular strength and endurance -- ch. 8. Muscular flexibility -- ch. 9. Skill fitness and fitness programming -- ch. 10. Stress assessment and management techniques -- ch. 11. Preventing cardiovascular disease -- ch. 12. Cancer prevention -- ch. 13. Addictive behavior -- ch. 14. Preventing sexually transmitted infections -- ch. 15. Lifetime fitness and wellness -- Appendix A Nutritive value of selected foods.
650		0	_aPhysical fitness.
650		0	_aHealth. _959948
700	1		_aHoeger, Sharon A., _eauthor.
700	1		_aFawson, Amber L., _eauthor.
700	1		_aHoeger, Cherie I., _eauthor.
907			_a.b1673029x _b2022-04-05 _c2019-11-12
942			_c01 _n0 _kQT255 .H6932p 2018 9
914			_avtls003648542
990			_alm
991			_aProgram Psikologi Kesihatan, FSK, KKL
998			_ad _b2019-12-06 _cm _da _feng _gat _y0 _z.b1673029x
999			_c640979 _d640979