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008 181128t20102010nyua b 001 0 eng
020 _a9780312606350
_cHadiah
020 _a0312606354
039 9 _a201902121532
_blokmanhakim
_c201902121512
_dlokmanhakim
_y11-28-2018
_zmasrul
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090 _aBJ1481.S635 2010 21
090 _aBJ1481
_b.S635 2010 21
100 1 _aSmith, Ian,
_d1969-
_eauthor.
245 1 0 _aHappy :
_bsimple steps to get the most out of life /
_cIan K. Smith.
250 _aFirst edition.
264 1 _aNew York :
_bSt. Martin's Press,
_c[2010]
264 4 _a©2010.
300 _a232 pages :
_billustrations ;
_c22 cm.
336 _atext
_2rdacontent
337 _aunmediated
_2rdamedia
338 _avolume
_2rdacarrier
504 _aIncludes bibliographical references and index.
505 0 _aWhat is happiness? -- Play to your strengths -- The silver lining -- Simplicity is bliss -- North of zero -- The art of dreams -- Happy at work -- Let it flow -- Happiness boosters -- Painting your life's landscape.
520 _aIn'Happy', Ian Smith presents a program that motivates readers to understand the behaviors and mind-sets that work and last, including: how to be optimistic; why optimism and realism are not opposites; how to get outside yourself; the importance of family and community; why involvement leads to contentment; shedding the treadmill mentality of getting and spending; tapping the power of simple pleasures; how to be, not just to do; and, why changing a scowl to a smile can have a deep impact.
650 0 _aHappiness.
650 0 _aConduct of life.
907 _a.b16657342
_b2019-11-12
_c2019-11-12
942 _c01
_n0
_kBJ1481.S635 2010 21
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990 _alhk
991 _aFakulti Undang-Undang
998 _au
_b2018-02-11
_cm
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_feng
_gnyu
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