000			03391nam a2200361 i 4500
005			20250919122222.0
008			180531t2017 nyu 000 0 eng d
020			_a9781591847625
020			_a9780525533313 _qpaperback _cRM84.95
039		9	_a201809201225 _brahah _c201809031548 _dros _y05-31-2018 _zbinar
040			_aDLC _beng _cDLC _erda _dDLC _dUKM _erda
090			_aBF503.A284
090			_aBF503 _b.A284
100	1		_aAcuff, Jonathan, _eauthor.
245	1	0	_aFinish : _bgive yourself the gift of done / _cJon Acuff.
264		1	_aNew York, New York : _bPortfolio/Penguin, _c[2017].
300			_avii, 196 pages ; _c22 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
520			_a'Year after year, readers pulled me aside at events and said,'I've never had a problem starting. I've started a million things, but I never finish them. Why can't I finish? According to studies, 92 percent of New Year's reso-lutions fail. You've practically got a better shot at getting into Juilliard to become a ballerina than you do at finishing your goals. For years, I thought my problem was that I didn't try hard enough. So I started getting up earlier. I drank enough energy drinks to kill a horse. I hired a life coach and ate more superfoods. Nothing worked, although I did develop a pretty nice eyelid tremor from all the caffeine. It was like my eye was waving at you, very, very quickly. Then, while leading a thirty-day online course to help people work on their goals, I learned something surprising: The most effective exercises were not those that pushed people to work harder. The ones that got people to the finish line did just the opposite-- they took the pressure off. Why? Because the sneakiest obstacle to meeting your goals is not laziness, but perfectionism. We're our own worst critics, and if it looks like we're not going to do something right, we prefer not to do it at all. That's why we're most likely to quit on day two,'the day after perfect'--when our results almost always underper­form our aspirations. The strategies in this book are counterintuitive and might feel like cheating. But they're based on studies conducted by a university researcher with hundreds of participants. You might not guess that having more fun, eliminating your secret rules, and choosing something to bomb intentionally works. But the data says otherwise. People who have fun are 43 percent more successful! Imagine if your diet, guitar playing, or small business was 43 percent more suc­cessful just by following a few simple principles. If you're tired of being a chronic starter and want to become a consistent finisher, you have two options: You can continue to beat yourself up and try harder, since this time that will work. Or you can give yourself the gift of done'-- _cProvided by publisher.
650		0	_aMotivation (Psychology)
650		0	_aLabor productivity.
650		0	_aTime management.
907			_a.b16594794 _b2019-11-12 _c2019-11-12
942			_c01 _n0 _kBF503.A284
914			_avtls003634621
990			_arm.
991			_aFakulti Sains Sosial dan Kemanusiaan
998			_at _b2018-05-05 _cm _da _feng _gnyu _y0 _z.b16594794
999			_c627868 _d627868