000 01503nam a2200421 a 4500
005 20250930141436.0
008 160525t2008 caua 001 0 eng
020 _a9781572245495
_qpaperback
_cHadiah
039 9 _a201605251633
_brusiah
_y05-25-2016
_zrusiah
040 _aUKM
_erda
090 _aRA785.D338 2008 42sh
090 _aRA785
_b.D338 2008
100 1 _aDavis, Martha,
_eauthor.
245 1 4 _aThe relaxation & stress reduction workbook /
_cMartha Davis, Elizabeth Robbins Eshelman, Matthew McKay.
246 3 _aRelaxation and stress reduction workbook.
250 _aSixth edition.
264 1 _aOakland, California :
_bNew Harbinger Publications,
_c[2008].
264 4 _c©2008.
300 _axv, 371 pages :
_billustrations ;
_c26 cm.
336 _atext
_2rdacontent
337 _aunmediated
_2rdamedia
338 _avolume
_2rdacarrier
490 1 _aA New Harbinger self-help workbook
504 _aIncludes bibliographical references and index
596 _aKoleksi sumbangan Prof. Dr. Mohd. Safar Hasim.
650 0 _aStress management.
650 0 _aRelaxation.
700 1 _aEshelman, Elizabeth Robbins,
_eauthor.
700 1 _aMcKay, Matthew,
_eauthor.
_950928
830 0 _aA New Harbinger self-help workbook
907 _a.b16333020
_b2019-11-12
_c2019-11-12
942 _c6
_n0
_kRA785.D338 2008 42sh
914 _avtls003607040
990 _arusiah
991 _aKoleksi Arkib
998 _at
_b2016-12-05
_cm
_da
_feng
_gcau
_y0
_z.b16333020
999 _c610694
_d610694