000 02478nam a22003854i 4500
005 20250919002818.0
008 150324t2012 nyua bi 001 0 eng
020 _a9780415878159 (hardback)
_cRM563.00
020 _a9780415878166 (paperback)
039 9 _a201505261507
_blan
_c201505131630
_drosli
_c201505080911
_dros
_y03-24-2015
_zros
040 _aDLC
_cDLC
_dDLC
_dUKM
_erda
090 _aBF575.H27L635
090 _aBF575.H27
_bL635
100 1 _aLoizzo, Joe.
245 1 0 _aSustainable happiness :
_bthe mind science of well-being, altruism, and inspiration /
_cJoe Loizzo.
246 1 8 _ispine title :
_aSustainable happiness.
264 1 _aNew York :
_bRoutledge,
_c2012.
300 _axxvii, 708 pages :
_billustrations ;
_c23 cm.
336 _atext
_2rdacontent
337 _aunmediated
_2rdamedia
338 _avolume
_2rdacarrier
504 _aIncludes bibliographical references and index.
520 _a'Today's greatest health challenges, the so-called diseases of civilization--trauma, depression, obesity, cancer--are now known in large part to reflect our inability to tame stress reflexes gone wild and to empower instead the peaceful, healing and sociable part of our nature that adapts us to civilized life. The same can be said of the economic challenges posed by the stress-reactive cycles of boom and bust, driven by addictive greed and compulsive panic. As current research opens up new horizons of stress-cessation, empathic intelligence, peak performance, and shared happiness, it has also encountered Asian methods of self-healing and self-transformation more effective and teachable than any known in the West. Sustainable Happiness is the first book to make Asia's most rigorous and complete system of contemplative living, hidden for centuries in Tibet, accessible to help us all on our shared journey towards sustainable wellbeing, altruism, inspiration and happiness'--
_cProvided by publisher.
650 0 _aHappiness.
650 0 _aWell-being.
650 0 _aMind and body.
907 _a.b16103464
_b2019-11-12
_c2019-11-12
942 _c01
_n0
_kBF575.H27L635
914 _avtls003581858
990 _ark4
991 _aFakulti Sains Sosial dan Kemanusiaan
998 _at
_b2015-11-03
_cm
_da
_feng
_gnyu
_y0
_z.b16103464
999 _c589397
_d589397