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008 141009t20152015at a b 001 0 eng d
020 _a9781285733159 (pbk.)
_cRM301.16
020 _a1285733150 (pbk.)
039 9 _a201608161349
_bfadza
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_dfashihah
_c201505131105
_dshafiq
_y10-09-2014
_zfida
040 _aUKM
_erda
090 _aQT255.H8117f 2015 9
090 _aQT255
_b.H8117f 2015 9
090 _aQT255
_b.H693f 2015 9HUKM
100 1 _aHoeger, Werner W.K.,
_eauthor.
245 1 0 _aFitness & wellness /
_cWerner W.K. Hoeger, Sharon A. Hoeger.
246 3 _aFitness and wellness.
250 _aEleventh edition.
264 4 _aAustralia :
_bBrooks/Cole, Cengage Learning,
_c[2015], ©2015.
300 _axv, 315 pages :
_billustrations ;
_c26 cm.
336 _atext
_2rdacontent
337 _aunmediated
_2rdamedia
338 _avolume
_2rdacarrier
500 _aPrevious edition: Pacific Grove, California: Brooks/Cole, 2012.
504 _aIncludes bibliographical references and index.
505 0 _aIntroduction to physical fitness and wellness -- Assessment of physical fitness -- Exercise prescription -- Evaluating fitness activities -- Nutrition for wellness -- Weight management -- Stress management -- A healthy lifestyle approach -- Relevant fitness and wellness issues.
650 2 _aHealth.
_959948
650 2 _aExercise.
700 1 _aHoeger, Sharon A.,
_eauthor.
907 _a.b1600498x
_b2019-11-12
_c2019-11-12
942 _c01
_n0
_kQT255.H8117f 2015 9
914 _avtls003571082
990 _azr/rizal/shafiq
991 _aProgram Terapi Carakerja, Pusat Pengajian Sains Rehabilitasi, FSK
991 _aJabatan Kesihatan Masyarakat, PPUKM
998 _a(2)d
_ah
_b2014-09-10
_cm
_da
_feng
_gat
_y0
_z.b1600498x
999 _c579784
_d579784