000			03722nam a2200445 i 4500
005			20250918234740.0
008			140530s2012 flua b 001 0 eng
020			_a9781439838891 (hardcover : alk. paper) _cRM282.83
020			_a1439838895 (hardcover : alk. paper)
020			_a1584885580 (hardcover : alk. paper)
020			_a9781584885580 (hardcover : alk. paper)
039		9	_a201509231116 _bruzini _c201505121150 _dfida _c201408131113 _drosli _c201408071101 _drasyilla _y05-30-2014 _zrasyilla
040			_aDNLM/DLC _beng _cDLC _dYDX _dBTCTA _dNLM _dWEA _dYDXCP _dUKMGB _dBWX _dCDX _dIG# _dOCLCF _dUKM _erda
090			_aTX361.A8N837
090			_aTX361.A8 _bN837
090			_aTX361.A8 _bN976 2012 9
245	0	0	_aNutrient timing : _bmetabolic optimization for health, performance, and recovery / _cedited by Chad M. Kerksick.
264		1	_aBoca Raton, FL : _bCRC Press, _c2012.
264		4	_c©2012.
300			_axvi, 347 pages : _billustrations ; _c24 cm.
336			_atext _2rdacontent
337			_aunmediated _2rdamedia
338			_avolume _2rdacarrier
504			_aIncludes bibliographical references (p. 289-333) and index.
505	0		_aThe basis of nutrient timing and its place in sport and metabolic regulation / Louise M. Burke and Nikki A. Jeacocke -- Carbohydrates : the fuel currency in skeletal muscle / Chris N. Poole and Chad M. Kerksick -- Proteins and amino acids : the repair blocks and their place in growth and recovery / Nancy R. Rodriguez and William Lunn -- Lipids : a dense fuel supply and important cellular component / Kristin Dugan and Lem Taylor -- Vitamins/minerals : invaluable cellular components for optimal physiological function / Michael D. Roberts and Chad M. Kerksick -- Preexercise nutrient timing in endurance activity / Elizabeth M. Broad, Leonidas G. Karagounis and John A. Hawley -- Macronutrient intake during endurance activity to optimize performance / Michael J. Saunders and Nicholas D. Luden -- Postexercise nutrient timing in endurance activity / Kyle Sunderland and Chad M. Kerksick -- Early timing considerations for resistance activity / Chad M. Kerksick -- Postexercise nutrient timing with resistive activities / Oliver C. Witard and Kevin D. Tipton -- Industry, innovation, and nutrient timing in sports nutrition / Robert Wildman and Mark Haub -- The impact of protein source on timing considerations for health and performance / Tyler Churchward-Venne and Stu Phillips -- Nutrient timing programs in sport : a case study approach / Bob Seebohar -- Incorporating nutrient timing as part of a complete recovery program / Amanda Carlson-Phillips and Craig Friedman -- Nutrient timing considerations for the military, aged, metabolically-challenged populations, and children / Vincent J. Dalbo, Jeffrey R. Stout, and Chad M. Kerksick -- The impact of nutrient timing considerations on weight loss and body composition / Colin Wilborn and Chad M. Kerksick.
650		0	_aAthletes _xNutrition.
650		0	_aEnergy metabolism.
650		0	_aBioenergetics.
700	1		_aKerksick, Chad M., _eeditor
907			_a.b15916686 _b2019-11-12 _c2019-11-12
942			_c01 _n0 _kTX361.A8N837
914			_avtls003561137
990			_ark4
991			_aFakulti Sains dan Teknologi
991			_aProgram Sains Pemakanan, Pusat Pengajian Sains Jagaan Kesihatan, Fakulti Sains Kesihatan, KKL
998			_ad _at _b2014-04-05 _cm _da _feng _gflu _y0 _z.b15916686
999			_c571179 _d571179