000			01638ngm a2200409Ia 4500
005			20250918191547.0
007			vd cvaiz|
008			130726s2010 ilu089 s vleng d
020			_a9780736096744 _cRM50.56
020			_a0736096744
024	1	0	_a809883967499
039		9	_a201307261610 _brajak _c201307261605 _drajak _c201307241234 _drajak _c201306271825 _drajak _y06-26-2013 _zfida
040			_aUKM
041			_aeng
090			_advd QT255.D139t 2010 9
090		4	_advd QT255 _b.D139t 2010 9
100	1		_aDale, Lashaun.
245	1	0	_aTotal-body toning _h[videorecording] / _cLashaun Dale.
260			_aChampaign, IL : _bHuman Kinetics, _c2010.
300			_a1 videodisc (1 hrs 29 min.) : _bsd., col. ; _c4 3/4 in.
508			_aAuthor, Lashaun Dale ; director, Doug Fink.
511	0		_aHost : Lashaun Dale.
520			_aOffers specific workouts to those who want to shape and sculpt their bodies or specific body regions, improve endurance, increase fitness levels, or lose weight. Eight 10-minute segments provide intervals of cardio and strength training to give viewers more focused workouts and better results.
538			_aDVD format.
538			_aRegion code'universal'.
650		2	_aExercise.
650		2	_aPhysical fitness.
700	1		_aFink, Doug.
710	2		_aHuman Kinetics (Organization).
907			_a.b15671215 _b2019-11-12 _c2019-11-12
942			_c5 _n0 _kdvd QT255.D139t 2010 9
914			_avtls003533784
990			_amrt.
991			_aProgram Fisioterapi, Pusat Pengajian Sains Rehabilitasi, FSK
998			_ad _b2013-01-06 _cm _dg _feng _gilu _y0 _z.b15671215
999			_c549795 _d549795