000 01136cam a2200325 a 4500
005 20250918191535.0
008 130625s2012 nyua b 001 0 eng
020 _a9781448848140 (library binding)
_cRM 71.44
020 _a9781448848188 (pbk.)
039 9 _a201307301106
_bzainol
_y06-25-2013
_zrazalis
040 _dUKM
090 _aQT260.5.R9S756L 2012 9
090 _aQT260.5.R9
_bS756L 2012 9
100 1 _aSpilling, Michael.
245 1 0 _aLong distance running for beginners /
_cMichael Spilling, Sean Fishpool.
260 _aNew York :
_bRosen Pub.,
_c2012.
300 _a24 p. :
_bcol. ill. ;
_c24 cm.
490 0 _aFrom couch to conditioned: a beginner's guide to getting fit
504 _aIncludes bibliographical references (p. 94) and index.
650 2 _aRunning
_xphysiological.
650 2 _aRunning
_xtrainning.
700 1 _aFishpool, Sean.
907 _a.b15668691
_b2020-01-22
_c2019-11-12
942 _c01
_n0
_kQT260.5.R9S756L 2012 9
914 _avtls003533515
990 _azr
991 _aProgram Fisioterapi, KKL
998 _ad
_b2013-12-06
_cm
_da
_feng
_gnyu
_y0
_z.b15668691
999 _c549552
_d549552