000			02631cam a2200313 a 4500
005			20250918172218.0
008			130111s2012 nyua b 001 0 eng
020			_a9780415574082 _cRM428.35
039		9	_a201306241243 _bzainol _c201305221616 _dzainol _c201304021116 _drazalis _y01-11-2013 _zrazalis
040			_dUKM
090			_aQT255.P974 2012 9
090			_aQT255 _b.P974 2012 9
245	0	4	_aThe psychology of strength and conditioning / _cedited by David Tod and David Lavallee.
260			_aLondon : _bRoutledge, _c2012.
300			_axiii, 239 p. : _bill. ; _c25 cm.
520			_a'An effective strength and conditioning program underpins the training regime of every successful athlete or sportsperson and it is now widely recognised that psychology plays a significant role in the application of strength and conditioning principles. This is the first book to examine the importance of psychological factors in strength and conditioning and to offer a comprehensive overview of current research, theory and best practice. Written by a team of leading international researchers and practitioners, the book looks at how psychology influences training and performance and how training can influence an individual's psychological well-being. It explores a range of key topics in contemporary sport psychology and athletic training, including: mental skills training behaviour change psychology in professional practice psychological problems, including exercise dependence, eating disorders and steroid use Throughout, the book combines evidence-based research with discussion of the practical issues facing athletes, coaches and sport science professionals. By firstly developing our understanding of the latest psychological skills and techniques used by athletes and coaches to maximise strength and conditioning training and performance, and then the ways other psychological factors influence, and are influenced by, strength and conditioning training, this book represents invaluable reading for all advanced students, researchers, trainers and sport scientists with an interest in strength and conditioning or sport psychology'-- _cProvided by publisher.
650		2	_aPhysical fitness _xPsychological aspects.
650		2	_aSports _xPsychological aspects.
650		2	_aMuscle strength.
700	1		_aTod, David.
700	1		_aLavallee, David, _d1969-
907			_a.b15558605 _b2019-11-12 _c2019-11-12
942			_c01 _n0 _kQT255.P974 2012 9
914			_avtls003521728
990			_azr
991			_aProgram Psikologi, KKL
998			_ad _b2013-11-01 _cm _da _feng _gnyu _y0 _z.b15558605
999			_c538803 _d538803