000			01694nam a2200313 a 4500
005			20250918172113.0
008			121220s2012 my ao bi 001 0 eng d
020			_a9789673634026 (pbk.) : _cRM49.00
039		9	_a201303131100 _bhamzaid _c201303121313 _dasyikin _c201303121312 _dasyikin _c201212271521 _dsakdiah _y12-20-2012 _zsakdiah
040			_aUKM
090			_aRA777.6.K43 8
090			_aRA777.6 _b.K43 8
100	0		_aKhairuddin Yusof.
245	1	0	_aAging : _ba beautiful journey / _cby Khairuddin Yusof.
260			_aShah Alam : _bUiTM Press, _c2012.
300			_axvi, 179 p. : _bill. photos ; _c23 cm.
504			_aIncludes bibliographical references (p. [175]-176) and index.
520			_aThis book is a personal journey into aging covering almost a life time of physical activities and exercises. Professor Emeritus Dato Dr Khairuddin Yusof had traced his interest in physical activities and sports covering a period of 66 years. He described his triumph and personel tragedies of life events, his failure and successes of overcome adversities. He had provided useful information's, impression and perceptions in overcoming aging. His academic experience had given him a deep understanding in exercise; what works for him and what doesn't. He has provided useful template for others who wanted to emulate his journey into aging.
650		0	_aAging.
650		0	_aOlder people _xHealth and hygiene.
650		0	_aExercise for older people.
907			_a.b15543237 _b2019-11-12 _c2019-11-12
942			_c01 _n0 _kRA777.6.K43 8
914			_avtls003520092
990			_anl
991			_aPATMA
998			_aa _b2012-07-12 _cm _da _feng _gmy _y0 _z.b15543237
999			_c537304 _d537304