| 000 | 01531nam a2200349 a 4500 | ||
|---|---|---|---|
| 005 | 20250930133720.0 | ||
| 008 | 120727s2008 nyua 001 0 eng | ||
| 020 |
_a9780345498465 _cRM89.90 |
||
| 039 | 9 |
_a201208100938 _brosli _y07-27-2012 _zfarid |
|
| 040 | _dUKM | ||
| 090 | _aRA781.P495 | ||
| 090 |
_aRA781 _b.P495 |
||
| 100 | 1 | _aPhillips, Shawn. | |
| 245 | 1 | 0 |
_aStrength for life : _bthe fitness plan for the best of your life / _cShawn Phillips. |
| 260 |
_aNew York : _bBallantine Books, _cc2008. |
||
| 300 |
_axix, 259 p. : _bill. ; _c25 cm. |
||
| 500 | _aIncludes index. | ||
| 505 | 0 | _aBeyond health -- The shape of your life -- A strong mind for a strong body -- The undeniable case for strength -- Rest, renew, reboot -- Your blueprint for brilliance -- Progress made is progress measured -- Forging your strength for life -- Eat to live -- Your path to nutritional freedom -- Transformation training from the inside out -- Beyond the transformation -- Seasons of strength -- Mastering motivation -- Share the strength. | |
| 650 | 0 | _aPhysical fitness. | |
| 650 | 0 | _aExercise. | |
| 650 | 0 | _aMuscle strength. | |
| 650 | 0 |
_aHealth. _959948 |
|
| 700 | 1 |
_aWilliams, Pete, _d1969- |
|
| 907 |
_a.b1543767x _b2019-11-12 _c2019-11-12 |
||
| 942 |
_c01 _n0 _kRA781.P495 |
||
| 914 | _avtls003509024 | ||
| 990 | _ark4 | ||
| 991 | _aFakulti Sains Sosial dan Kemanusiaan | ||
| 998 |
_at _b2012-01-07 _cm _da _feng _gnyu _y0 _z.b1543767x |
||
| 999 |
_c527125 _d527125 |
||