000			01567cam a22003254a 4500
005			20250918150317.0
008			111212s2011 ilua b 001 0 eng
020			_a9780736079457 _cRM71.24
020			_a0736079459
039		9	_a201201121258 _bzainol _y12-12-2011 _zrazalis
040			_aUKM
090			_aQT260.A935p 2011 9
090			_aQT260 _b.A935p 2011 9
100	1		_aAustin, Krista, _d1977-
245	1	0	_aPerformance nutrition : _bapplying the science of nutrient timing / _cKrista Austin, Bob Seebohar
260			_aChampaign, IL : _bHuman Kinetics, _c2011
300			_ax, 190 p. : _bill. ; _c28 cm.
505	0		_aPrinciples of nutrient timing -- Assessing sport performance -- Psychology and sport nutrition -- Functionality of foods -- Timing fluid intake -- Macronutrient timing strategies -- Nutrition periodization -- Nutritional supplementation -- Nutrient timing in changing environments -- Competition day
520			_aBlends theory with applied content and real-life examples to help nutritionists, coaches, and athletes design nutrition plans based on each athlete's individual needs and the specific demands of the sport
650		2	_aAthletic Performance _xphysiology
650		2	_aNutritional Physiological Phenomena
650		2	_aDietary Supplements _xstandards
700	1		_aSeebohar, Bob
907			_a.b15209787 _b2021-05-28 _c2019-11-12
942			_c01 _n0 _kQT260.A935p 2011 9
914			_avtls003484361
991			_aJabatan Dietetik, KKL
998			_ad _b2011-12-12 _cm _da _feng _gilu _y0 _z.b15209787
999			_c505157 _d505157