000			01466nim a2200349 a 4500
005			20250930124157.0
007			sd uuuzuz e
008			080502s2007 nyu d gs 0u eng
020			_a0743564154 _cRM99.90
020			_a9780743564151
039		9	_a200808081009 _brosma _c200807021808 _dhendon _c200807020855 _dfakrul _y05-02-2008 _zfakrul
040			_aUKM
090			_acd-audio RM222.2.B43
090			_acd-audio RM222.2 _b.B43
100	1		_aBeck, Martha Nibley, _d1962-
245	1	4	_aThe four-day win _h[sound recording] : _bend your diet war and achieve thinner peace / _cMartha Beck
260			_aNew York, NY : _bSimon & Schuster Audio, _c2007
300			_a5 sound discs (CD-AUDIO) (5 hr., 30 min.) : _bdigital ; _c12 cm.
500			_aTitle from container
520			_aMillions of people following typical weight-loss programs are actually programming themselves to get fatter. The Four-day win reveals how to change the way you eat four days at a time, by reversing the brain-body programming so you can create a leaner and healthier budy
650		0	_aReducing diets
650		0	_aReducing diets _xPsychological aspects
650		0	_aHappiness
650		0	_aSelf-realization _960849
907			_a.b1418381x _b2020-10-15 _c2019-11-12
942			_c5 _n0 _kcd-audio RM222.2.B43
914			_avtls003376161
990			_armh
991			_aPusat Pengajian Umum
998			_at _b2008-02-05 _cm _di _feng _gnyu _y0 _z.b1418381x
999			_c413885 _d413885