| 000 | 01677ngm a2200433 a 4500 | ||
|---|---|---|---|
| 005 | 20250914173443.0 | ||
| 007 | vd cvaizu | ||
| 008 | 080421s2001 ilu055 g s 0vleng d | ||
| 020 | _cRM121.00 | ||
| 039 | 9 |
_a200806161330 _brosma _c200806161241 _drosma _y04-21-2008 _zfakrul |
|
| 040 |
_aUKM _erda |
||
| 090 | _advd GV546.A273 | ||
| 090 |
_advd GV546 _b.A273 |
||
| 100 | 1 | _aAarberg, Everet | |
| 245 | 1 | 0 |
_aResistance training instuction _h[videorecording] : _bupper body / _cEverett Aaberg ; director, Doug Fink |
| 246 | 3 |
_aUpper body _h[videorecording] |
|
| 260 |
_aIllnois : _bHuman Kinetic, _c2001 |
||
| 300 |
_a1 videodisc (DVD) (55 min.) : _bsd., col. ; _c12 cm. |
||
| 336 |
_atwo-dimensional moving image _2rdacontent |
||
| 337 |
_avideo _2rdamedia |
||
| 337 |
_acomputer _2rdamedia |
||
| 338 |
_avideodisc _2rdacarrier |
||
| 440 | 0 |
_aResistance training instruction series _h[videorecording] |
|
| 500 | _aTitle from title screen | ||
| 508 | _aScripwriter, R. Chris Johns, Everett Aaberg | ||
| 520 | _aThis program demonstrates exercices that focus on the larger pushing and pulling movements. Pushing and pressing exercices that target the chest, anterior deltoid, and associated triceps are presented at several angles with numerous variations | ||
| 650 | 0 | _aWeight training | |
| 650 | 0 | _aExercise | |
| 650 | 0 | _aPersonal trainers | |
| 700 | 1 |
_aFink, Doug, _edirection |
|
| 710 | 2 | _aHuman Kinetics (Firm) | |
| 907 |
_a.b14177390 _b2021-05-28 _c2019-11-12 |
||
| 942 |
_c3 _n0 _kdvd GV546.A273 |
||
| 914 | _avtls003375446 | ||
| 990 | _armh | ||
| 991 | _aKoleksi Media | ||
| 998 |
_at _b2008-08-04 _cm _dg _feng _gilu _y0 _z.b14177390 |
||
| 999 |
_c413287 _d413287 |
||