| 000 | 01652ngm a2200433 a 4500 | ||
|---|---|---|---|
| 005 | 20250914173442.0 | ||
| 007 | vd cvaizu | ||
| 008 | 080421s2001 ilu055 g s 0vleng d | ||
| 020 | _cRM121.00 | ||
| 039 | 9 |
_a200806161330 _brosma _c200806161247 _drosma _y04-21-2008 _zfakrul |
|
| 040 | _aUKM | ||
| 090 | _advd GV546.A2734 | ||
| 090 |
_advd GV546 _b.A2734 |
||
| 100 | 1 | _aAarberg, Everet | |
| 245 | 1 | 0 |
_aResistance training instuction _h[videorecording] : _btrunk / _cEverett Aaberg ; director, Doug Fink |
| 246 | 3 |
_aTrunk _h[videorecording] |
|
| 260 |
_aIllnois : _bHuman Kinetic, _c2001 |
||
| 300 |
_a1 videodisc (DVD) (55 min.) : _bsd., col. ; _c12 cm. |
||
| 336 |
_atwo-dimensional moving image _2rdacontent |
||
| 337 |
_avideo _2rdamedia |
||
| 337 |
_acomputer _2rdamedia |
||
| 338 |
_avideodisc _2rdacarrier |
||
| 440 | 0 |
_aResistance training instruction series _h[videorecording] |
|
| 500 | _aTitle from title screen | ||
| 508 | _aScripwriter, R. Chris Johns, Everett Aaberg | ||
| 520 | _aFocuses on strengthening and developing the trunk and core muscles. The core muscles, or'inner unit', work interdependently with the outer abdominal and oblique musculature to stabilize the spine and produce a variety of movements | ||
| 650 | 0 | _aWeight training | |
| 650 | 0 | _aExercise | |
| 650 | 0 | _aPersonal trainers | |
| 700 | 1 |
_aFink, Doug, _edirection |
|
| 710 | 2 | _aHuman Kinetics (Firm) | |
| 907 |
_a.b14177377 _b2021-05-28 _c2019-11-12 |
||
| 942 |
_c3 _n0 _kdvd GV546.A2734 |
||
| 914 | _avtls003375444 | ||
| 990 | _armh | ||
| 991 | _aKoleksi Media | ||
| 998 |
_at _b2008-08-04 _cm _dg _feng _gilu _y0 _z.b14177377 |
||
| 999 |
_c413285 _d413285 |
||