000 01391cam a22002894a 4500
005 20250914160629.0
008 070521s2005 ilua b 001 0 eng
020 _a0736054820 (soft cover)
_cRM61.93
039 9 _a200706041034
_bzainol
_y05-21-2007
_zrazalis
060 _aWE250
_b.W787a 2005
090 _aWE250.W787a 2005 9
100 1 _aWinters-Stone, Kerri,
_d1969-
245 1 0 _aAction plan for osteoporosis /
_cKerri Winters-Stone
260 _aChampaign, Ill. :
_bHuman Kinetics,
_c2005
300 _ax, 197 p. :
_bill. ;
_c26 cm.
440 0 _aAction plan for health series
505 0 _aThriving with osteoporosis -- Finding ways to prevent falls -- Understanding the right way to approach activity -- Laying a foundation for bone health through exercise -- Evaluating your baseline fitness -- Creating a customized exercise plan -- Benefiting from proper technique -- Making wise nutritional choices -- Considering the pros and cons of medication -- Charting progress and staying motivated
650 2 _aOsteoporosis
_vPopular works
856 4 1 _3Table of contents
_uhttp://www.loc.gov/catdir/toc/ecip055/2004030253.html
907 _a.b13926056
_b2019-11-12
_c2019-11-12
942 _c01
_n0
_kWE250.W787a 2005 9
914 _avtls003348646
990 _azr
991 _aProgram Fisioterapi
998 _ad
_b2007-08-05
_cm
_da
_feng
_gilu
_y0
_z.b13926056
999 _c389501
_d389501