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| 005 | 20250914131934.0 | ||
| 008 | 040128s2003 xxua 000 0 eng | ||
| 020 |
_a0736044884 (hbk.) _cRM60.10 |
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_a201309101903 _blan _c200403011620 _dnuri _c200402260849 _dbedah _c200402260848 _dbedah _y01-28-2004 _zjoriah |
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| 040 | _dUKM | ||
| 090 | _aGV546.3.S263 | ||
| 090 |
_aGV546.3 _b.S263 |
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| 100 | 1 | _aSandler, David. | |
| 245 | 1 | 0 |
_aWeight training fundamentals / _cDavid Sandler. |
| 246 | 0 |
_iSubtitle on cover : _aBetter way to learn the basics. |
|
| 260 |
_aChampaign, IL : _bHuman Kinetics, _c2003. |
||
| 300 |
_axv, 133 p. : _bill. ; _c26 cm. |
||
| 440 | 0 | _aSports fundamentals series. | |
| 505 | 0 | _aWarm up, stretch, and cool down -- Chest -- Upper back -- Shoulders -- Traps -- Triceps -- Biceps -- Forearms -- Abs -- Lower back -- Glutes and hips -- Quads -- Hamstrings -- Calves -- Developing your program. | |
| 650 | 0 | _aWeight training. | |
| 907 |
_a.b1332374x _b2021-05-28 _c2019-11-12 |
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| 942 |
_c01 _n0 _kGV546.3.S263 |
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| 914 | _avtls000347277 | ||
| 990 | _aza | ||
| 991 | _aFakulti Pendidikan | ||
| 998 |
_at _b2004-02-01 _cm _da _feng _gxxu _y0 _z.b1332374x |
||
| 999 |
_c331781 _d331781 |
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