000 01201nam a2200301 a 4500
005 20250914131934.0
008 040128s2003 xxua 000 0 eng
020 _a0736044884 (hbk.)
_cRM60.10
039 9 _a201309101903
_blan
_c200403011620
_dnuri
_c200402260849
_dbedah
_c200402260848
_dbedah
_y01-28-2004
_zjoriah
040 _dUKM
090 _aGV546.3.S263
090 _aGV546.3
_b.S263
100 1 _aSandler, David.
245 1 0 _aWeight training fundamentals /
_cDavid Sandler.
246 0 _iSubtitle on cover :
_aBetter way to learn the basics.
260 _aChampaign, IL :
_bHuman Kinetics,
_c2003.
300 _axv, 133 p. :
_bill. ;
_c26 cm.
440 0 _aSports fundamentals series.
505 0 _aWarm up, stretch, and cool down -- Chest -- Upper back -- Shoulders -- Traps -- Triceps -- Biceps -- Forearms -- Abs -- Lower back -- Glutes and hips -- Quads -- Hamstrings -- Calves -- Developing your program.
650 0 _aWeight training.
907 _a.b1332374x
_b2021-05-28
_c2019-11-12
942 _c01
_n0
_kGV546.3.S263
914 _avtls000347277
990 _aza
991 _aFakulti Pendidikan
998 _at
_b2004-02-01
_cm
_da
_feng
_gxxu
_y0
_z.b1332374x
999 _c331781
_d331781