Esquire ultimate fitness : featuring a new complete aerobics workout / the editors of Esquire - Reading, Mass. : Addison-Wesley, 1984 - 239 p. : ill. ; 24 cm.

Includes indexes

0201119900

84-21695


Aerobic exercises--Addresses, essays, lectures
Physical fitness--Addresses, essays, lectures
Exercise--Addresses, essays, lectures
Mind and body--Addresses, essays, lectures