Hunter, Myra,

Managing hot flushes with group cognitive behaviour therapy : an evidence-based treatment manual for health professionals / Myra Hunter and Melanie Smith. - xiii, 191 pages : illustrations ; 30 cm.

Includes bibliographical references and index.

Psychoeducation and the cognitive behavioural model -- Stress management, improving wellbeing and identifying precipitants -- Managing hot flushes using a cognitive behavioural approach -- Managing night sweats and improving sleep (part one) -- Managing night sweats and sleep (part two) -- Review and maintaining changes.

9781138026148 RM590.04 113802614X 9781138026155 1138026158


Cognitive therapy--Methods.
Hot Flashes--therapy.
Evidence-Based Medicine.
Psychotherapy, Group--methods.