Waterson,Simon ,

Intelligent fitness: the smart way to reboot your body and get in shape / Simon Waterson ; with a foreword by Daniel Craig. - 256 pages, 16 unnumbered pages of plates : illustrations (some colour) ; 24cm.

Includes index.

9781789294293 RM81.90 (PTSL)


Physical fitness.
Exercise.
Physical fitness for men.
Bodybuilding.