TY  - BOOK
AU  - Hoeger,Werner W.K.
AU  - Hoeger,Sharon A.
AU  - Fawson,Amber L.
AU  - Hoeger,Cherie I.
TI  - Principles and labs for fitness & wellness
SN  - 9781337099974
PY  - 2018///]
CY  - Australia, United States
PB  - Cengage Learning
KW  - Physical fitness
KW  - Health
N1  - Includes bibliographical references (pages 600-611) and index; Chapter 1. Physical fitness and wellness -- ch. 2. Behavior modifications -- ch. 3. Nutrition for wellness -- ch. 4. Body composition -- ch. 5. Weight management -- ch. 6. Cardiorespiratory endurance -- ch. 7. Muscular strength and endurance -- ch. 8. Muscular flexibility -- ch. 9. Skill fitness and fitness programming -- ch. 10. Stress assessment and management techniques -- ch. 11. Preventing cardiovascular disease -- ch. 12. Cancer prevention -- ch. 13. Addictive behavior -- ch. 14. Preventing sexually transmitted infections -- ch. 15. Lifetime fitness and wellness -- Appendix A Nutritive value of selected foods
ER  -