TY  - BOOK
AU  - Smith,Ian
TI  - Happy: simple steps to get the most out of life 
SN  - 9780312606350
PY  - 2010///]
CY  - New York
PB  - St. Martin's Press
KW  - Happiness
KW  - Conduct of life
N1  - Includes bibliographical references and index; What is happiness? -- Play to your strengths -- The silver lining -- Simplicity is bliss -- North of zero -- The art of dreams -- Happy at work -- Let it flow -- Happiness boosters -- Painting your life's landscape
N2  - In'Happy', Ian Smith presents a program that motivates readers to understand the behaviors and mind-sets that work and last, including: how to be optimistic; why optimism and realism are not opposites; how to get outside yourself; the importance of family and community; why involvement leads to contentment; shedding the treadmill mentality of getting and spending; tapping the power of simple pleasures; how to be, not just to do; and, why changing a scowl to a smile can have a deep impact
ER  -