Cayoun, Bruno A., <br/><br/>
Mindfulness-integrated CBT for well-being and personal growth :  four steps to enhance inner calm, self-confidence and relationships / 
Bruno A. Cayoun. 
 - ix, 292 pages :  illustrations ;  22 cm. 
<br/><br/><label>ISBN: </label>9781118509135 (pbk.)  RM108.12 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Mental health.<br/>Interpersonal relations.<br/>Mindfulness.