Yoga anatomy /
Leslie Kaminoff, Amy Matthews ; illustrated by Sharon Ellis.
- 2nd ed.
- Champaign, IL : Human Kinetics, c2012.
- xii, 276 p. : ill. (some col.) ; 26 cm.
'Your illustrated guide to postures, movements, and breathing techniques'--P. [1] of cover.
Includes bibliographical references and indexes.
Dynamics of breathing -- Yoga and the spine -- Skeletal system -- Muscular system -- Inside the asanas -- Standing poses -- Sitting poses -- Kneeling poses -- Supine poses -- Prone poses -- Arm support poses.