Stress, health & well-being : thriving in the 21st century /
Stress, health and well-being : thriving in the 21st century
Rick Harrington.
- Belmont, CA : Wadsworth Cengage Learning, 2013.
- xix, 538 p. : ill. ; 24 cm.
Includes bibliographical references (p. 489-521) and indexes.
Explores how stress affects health, the benefits and negative aspects of stress, and ways to manage stress to live a healthy life.