TY - BOOK AU - Seidman,Daniel F. TI - Smoke-free in 30 days: the pain-free, permanent way to quit SN - 9781439101117 (pbk.) PY - 2010/// CY - New York, NY PB - Simon & Schuster KW - Smoking Cessation KW - Nicotine addiction KW - Treatment KW - Popular Works N1 - 'A Fireside book.'; Includes bibliographical references (p. [211]-212) and index N2 - 'In a comprehensive, 30-day program, Dr. Seidman explains how to retrain your brain, take advantage of all the tools at your disposal, and end the month smoke-free and feeling stronger than ever!'--from cover ER -