Ward, Elizabeth M. <br/><br/>
Expect the best :  your guide to healthy eating before, during, and after pregnancy / 
Elizabeth M. Ward 
 - Hoboken, N.J. :  John Wiley [distributor],  2009 
 - xii, 259 p. ;  23 cm. 
<br/><br/>Prepregnancy: starting from a healthy place -- Great expectations: how eating the right food is good for you and your baby -- MyPramid plans: what to eat before, during, and after pregnancy -- Pregnancy: expect the best -- The fourth trimester: after the baby arrives -- Food safety: before, during, and after pregnancy -- Infertility, other common concerns, and special situations -- Quick and delicious recipes 
<br/><br/><label>ISBN: </label>9780470290767  RM38.38 0470290765 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Prenatal Nutritional Physiological Phenomena--Popular Works<br/>Prenatal Care--Popular Works<br/>Exercise--Popular Works<br/>Pregnant Women--Popular Works