Sears, Barry, 1947-

Mastering the zone : the next step in achieving superhealth and permanent fat loss / Zone Barry Sears. - New York, NY : Regan Books, c1997. - x, 372 p. : ill. ; 25 cm.

Includes bibliographical references (p. 357-362) and indexes.

0060391901


Weight loss.
Nutrition.
Health.