McAtee, Robert E.,  1948- <br/><br/>
Facilitated stretching / 
Robert E. McAtee, Jeff Charland 
 - 3rd ed. 
 - Champaign, IL :  Human Kinetics,  c2007 
 - viii, 183 p. :  ill. ;  29 cm +  1 videodisc (DVD : sd., col. ; 4 3/4 in.) 
<br/><br/> Book is accompanied by one DVD bearing the same call number at Makmal Digital, Perpustakaan Dr. Abdul Latiff, KKL 
<br/><br/>Includes bibliographical references and index 
<br/><br/>Understanding the basics of stretching -- Focusing on facilitated stretching -- Using the spiral-diagonal patterns of PNF -- Stretches for the lower extremity -- Stretches for the upper extremity -- Stretches for the neck and torso -- Combining techniques to release fibrotic tissue -- Stretching routines for specific activities -- Routines for common soft tissue injuries 
<br/><br/><label>ISBN: </label>9780736062480 (soft cover)  RM82.32 0736062483 (soft cover) 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Stretching exercises--Popular works<br/>Athletes<br/>Physical therapy--Popular works
<br/><br/><label>National Library of Medicine Call No.: </label>WB460  / .M479 2007 9