Hoeger, Werner W. K. Principles and labs for fitness and wellness / Werner W. K. Hoeger, Sharon A. Hoeger. - 11th ed. - Belmont, Ca. : Cengage Wadsworth Learning, 2012. - xvi, 559 p. : ill. ; 28 cm. ISBN: 9780840069450 RM287.53 Subjects--Topical Terms: Physical fitnessHealthStrength training