Hofmekler, Ori, 1952-

Warrior diet : switch on your biological powerhouse for high energy, explosive strength, and a leaner, harder body / Ori Hofmeckler - 2nd ed., revised and expanded - Berkeley, Calif. : Blue Snake Books, 2007 - xxxiii, 277 p. : ill. ; 23 cm.

Includes bibliographical references (p. 253-261) and index

9781583942000 (pbk.) RM79.90


Nutrition
Food habits
Circadian rhythms
Weight loss
Physical fitness