Managing stress : principles and strategies for health and well-being - Seaward, Brian Luke (Sudbury, Mass. : Jones and Bartlett Publishers, 2009)
Book is accompanied by one CD-ROM 2Relaxation CD3 bearing the same call number and available at Koleksi Media, Perpustakaan PPUKM
Keywords: Stress, Psychological -- therapy; Adaptation, Psychological; Mind-Body and Relaxation Techniques -- methods; Psychophysiology -- methods