Seaward, Brian Luke <br/><br/>
Managing stress :  principles and strategies for health and well-being / 
Brian Luke Seaward 
 - 6th ed. 
 - Sudbury, Mass. :  Jones and Bartlett Publishers,  2009 
 - xxi, 576 p. :  ill. ;  28 cm. +  1 CD-ROM (4 3/4 in.) 
<br/><br/> Book is accompanied by one CD-ROM 2Relaxation CD3 bearing the same call number and available at Koleksi Media, Perpustakaan PPUKM 
<br/><br/><label>ISBN: </label>9780763756147  RM328.11 9780763761639 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Stress, Psychological--therapy<br/>Adaptation, Psychological<br/>Mind-Body and Relaxation Techniques--methods<br/>Psychophysiology--methods
<br/><br/><label>National Library of Medicine Call No.: </label>WM172  / .S442m 2009 9HUKM