TY  - BOOK
AU  - Stoppani,James
TI  - Encyclopedia of muscle & strength
SN  - 0736057714 (soft cover)
PY  - 2006///
CY  - Champaign, IL
PB  - Human Kinetics
KW  - Weight training
KW  - Bodybuilding
KW  - Muscle strength
N1  - Core concepts -- Training variables -- Training cycles -- Strength training equipment -- Tactics for building muscle mass -- Programs for building muscle mass -- Training cycles for building muscle mass -- Tactics for maximizing strength -- Programs for maximizing strength -- Training cycles for gaining maximal strength -- Chest -- Shoulders -- Back -- Trapezius -- Triceps -- Biceps -- Forearms -- Quadriceps -- Hamstrings and glutes -- Calves -- Abdominals -- Whole body
ER  -